Enter your weight in pounds:
(lbs)
Enter number of minutes:
(min)
Activity:
Bakery, general
Building Road
Carpentry, general
Carrying Heavy Load, (ex. bricks)
Coal Mining, general
Construction, outside, remodeling
Electrical work, plumbing
Fire fighter, general
Forestry, general
Masonry, concrete
Shoveling, digging ditches
Sitting, light office work
Sitting: moderate (mower, forklift)
Standing: light (clerk, filing)
Standing: moderate (fast assembly)
Steel Mill, general
Tailoring, general
Typing
Waiting Tables, general
Press the button when you're ready:
Your result:
calories burned
More:
Health Tools